​Take up one idea. Make that one idea your life — think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.​​ - Vivekananda

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In life, we all have lots of ideas, interests, and priorities, but also plenty of distractions—whether you’re a student, an athlete, have a day job, run a business, or manage a family.

 

With so much going on, how can anyone stay focused? After all, concentration seems to be the key to success.

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This workshop offers 12 sessions designed to help you figure out what boosts your focus and what doesn’t, providing a step-by-step approach to mastering the art and science of concentration. You’re invited to attend and discover it for yourself.

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