Recently, someone sent me an image from the internet, and though I’m not sure who created it, I am grateful to its maker. The image made me reflect deeply on what it represents.
Boredom, to me, indicates a disconnection of the mind from the SELF.
We all experience boredom from time to time, largely because we tend to connect our minds to external things for happiness. For example, we watch our favorite movie or eat ice cream to feel happy.
A person who relies entirely on external sources for happiness is easily bored. When they don’t get what they want, boredom sets in, leading to a downward spiral of emotions and attitudes.
On the other hand, the upward spiral occurs when the mind is connected to the SELF and actively engaged in positive worldly work.
As the mind becomes more and more connected to the SELF, it starts to realize an innate joy, allowing one to be happy in all circumstances.
As this connection deepens and the mind works toward the welfare of others, love grows. This growth of love springs forth unexpected courage—the courage to do the right thing—as the mind begins to identify less with itself and the body. This, I believe, is true courage.
It stems from the growing realization that *I am that SELF*, and thus, I am not disturbed by emotional distractions or the pursuit of bodily pleasures and avoidance of pain.
I believe it is essential to teach our children about the “physics” of emotions—understanding what causes emotions—and to cultivate in them the character to say “No” to things that create the illusion that happiness comes from outside.
When should we start teaching our kids? Ideally, right from the moment we decide we want children, even before conception. But it’s better late than never. How we are as individuals shapes and transforms our kids. That’s the foundation.
It’s no easy task, but it is essential.
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